Clinical excellence and first class customer service

Helping you realise your body's potential

Welcome to The Physio Rooms | Physiotherapy in East Sussex

About Us

Our Goals

At The Physio Rooms our goals are your goals - we always tailor our treatment to what you want to achieve. Whether your aim is to reduce pain, increase your range of motion and mobility (to enable pain free daily living) or perhaps to achieve a personal best at your chosen sport we can help. (more…)

Our Treatment and Advice

We're proud of the treatment we offer at The Physio Rooms. We provide a holistic, patient centred approach with your goals as the priority. We're flexible and innovative in finding ways to get you back doing the things you love. (more…)

Improving Your Performance

We specialise in evidence-based approaches to improve sports performance. We’ll provide advice on your training schedule and build a bespoke strength and conditioning programme to help you reach your goals. (more…)

Your Sports Injuries

Sports injuries are a common and frustrating problem for athletes, often resulting in long periods away from the sport they love. They tend to fall into two broad categories: traumatic injury and 'overuse'. (more…)

Our Articles