Deep tissue massage is perfect for those suffering with chronic muscle tension. Our trained therapists focus on realigning the deepest layers of muscle tissue and fascia (the connective tissue between muscles, organs and bones). This can reduce the feelings of tightness and pain during everyday movement.

At The Physio Rooms our therapists are trained in different techniques and can adapt the massage depending on each client’s specific needs. A deep tissue massage from The Physio Rooms can help with…

-       Relieving chronic back pain

In addition to increasing the mobility of your joints, a deep tissue massage will cause your body to release endorphins, a natural painkiller that will help to alleviate back pain.

-       Breaking up scar tissue

Massage can reduce the inflammation caused by newly forming scar tissue. This will help blood flow properly around the injured area and help the healing process.

-       Reducing leg and back pain during and after pregnancy

In addition to reducing stress levels, massage during pregnancy can help with the increased stress that is placed on the back and legs.

-       Reducing symptoms of arthritis and sciatica

Regular massage can greatly alleviate the discomfort experienced by those with arthritis by reducing fatigue, pain and muscle tension.

-       Stress relief

Deep tissue massage can diminish the levels of stress hormones and increase the levels of serotonin and dopamine. Many find they feel significantly more relaxed with regular massage therapy.


Book a Sports Massage with one of our fully qualified massage therapists here.